Two things: 1. It seems like it has propelled me to a new level of healing; 2. First day I had 1/2 teaspoon, second day I had two 1/2 teaspoons, third day I woke up and said I could not remember when I'd had such restless sleep -- when I started to take Superfood Explosion it occurred to me that there could be a connection so I skipped third day and on Day 4 went back to 1/2 teaspoon. Now I just muscle test to see whether I need because it seems I don't need that much power every day. Thanks Dr. Morse and crew. I needed the extra power. I have had your other superfoods and this is advanced.